People commit to CrossFit for many reasons. Some see it as an end-all-be-all chance to win the CrossFit games, while others see it as a practical solution to being able to climb Mount Everest or lose 100 pounds. At Roka Fitness Austin, we set you on a roadmap to achieve your goals no matter what they are. It's time to make you stronger, leaner, and healthier! You won't get these results from standing around on a treadmill; you get these results when you do CrossFit. Get started when you call (512) 922-8423 to join now!
We are unique at Roka Fitness Austin. Unlike other CrossFit and powerlifting gyms in the area, we focus on giving each client personalized attention. We understand that every client is striving for different measurable goals to achieve their next level of personal fitness, athleticism, and wellness. When we work together, we get everyone's blood pumping through motivating, challenging workouts. Our coaches will push you to heights you never thought you'd climb.
Why Are We Different?
Together, we help clients change their lives. When people take the easy way out with exercise, they often end up with no results. What does not challenge them does not change them. The scientific sum of calories, workouts, and weight is what keeps people returning to us. Everything we focus on helps them to feel like they're leaving the gym as better versions of themselves.
- We give you a road map: This maps out the goals you'll need for continued motivation.
- We provide you with analytics: We believe that data is the secret ingredient to successful training.
- We have a social atmosphere: The people you workout with is the best FREE accountability tool.
- We focus on improved nutrition: Nutrition education has to be good for you to see the best results from CrossFit. It's the secret whether you're trying to lose 100 pounds of fat or gain 30 pounds of muscle.
- CrossFit Classes: Includes a focus on diet, metabolic conditioning, gymnastics, weightlifting, and more.
- Kickboxing & HIIT: Programs in this are beneficial to all fitness levels with scream-free motivators.
- Powerlifting: Your lifting techniques will be improved in order to increase your strength and power.
- Physical Medicine: We coach you the same way we would if you were a pro athlete to improve overall health.
What are you waiting for? Nothing! You want to see fitness results, and those results can be your reward for when you call (512) 922-8423 to join now! Roka Fitness Austin is known for its outstanding community, dedication, and road maps to creating a better you.